lead/follow – Facing Diagonal Wall

Drive! (But Remember to Breathe)

So last night’s coaching lesson was amazing. Honestly, it was stuff I’ve been told before but somehow it just clicked

Yesterday’s secret word was “feather”. Well it wasn’t really a secret but it was the concept OwnerGuy wanted to drill

So OwnerGuy had new AC installed at the studio which meant that they had to shut the system off to

So Tuesday is the day I have a work out with my younger male trainer plus a dance lesson. That

It turns out I did have a lesson last night. When we left a week and a half ago, it

Every now and then, some minor event kind of strikes me a bit. So why not talk about it. Worst