Back on the Exercise Train
I am still off work until Monday but I kept my appointment with the trainer this morning. It meant I
Tag: personal trainer
Will it Go Round in Circles
Since one of the bigger issues with me right now is my knee, that’s what this post will be about.
Pivot Power
I didn’t do a post after my double lesson on Tuesday because I’m kind of in a strange situation. It’s
Double the Fun
As I mentioned, last night I had two lessons. The first was just with JoNY and we practiced the Fox
Facing Diagonal Wall 