I don’t think I mentioned this but I had a lesson with 3 of 3 the same night as the
So I have the coaching lesson last night. Z is all excited because she talked with both coaches about what
So it appears that the spin is in. I have not had to do a lot of spins in my
So I saw this random fitness quote that has stuck with me because of its simplicity. Someone recommended 3 miles
I guess I’m feeling a little chatty these days but I had another little moment of clarity last night and
Our next Showcase is around May 5th so the other studio selected a Cinco de Mayo theme (yes, how original).
So is it possible to reset your brain to make yourself happy? Clearly not in every circumstance or for every